RAWW Podcast
Welcome to the Rad Active Waterwomen (RAWW) Podcast. I am Sarah Freeman, a life, swim coach. I guide women in the water and beyond!
This podcast is a space for stories of Waterwomen around the globe sharing their journey as Waterwomen. Anywhere from swimmers, wild swimmers, surfers, sailors, free divers, open water swimmers, ice swimmers, women who like to dip their toes in the water, and women who identify as women.
Waterwomen all have something in common: they love the water! Every guest has a story to share about their journey to who they are today. Some Waterwomen guests will have a cause behind their love for the water, some will have a healing journey to share, some will have a story of moving through fears, and so much more!
I have also added something new, as of October 2025. I, "Sarah," will be doing short recordings between waterwomen guests to share my learnings from the water, and more!
I can guarantee one thing! After listening to the RAWW Podcast, you will want to be in, on, or around water.
There is something very special about the community of Waterwomen, and I cannot wait to share their stories with you!
"Where dreams begin, and ripples never end!"
Find me on Instagram
@sarahfreemancoaching and my website at sarahfreemancoaching.com
RAWW Podcast
Latest Episodes
From River Roots To Ocean Ultra-Marathons: Christine’s Journey Across Australia And Beyond
We sit down with Christine, an Australian ultra-marathon swimmer whose path runs from riverbanks to ocean lines along Sydney’s northern beaches and now onward to the English Channel in August 2026. She opens up about discovering open wat...
Part 2 with Aerin: A Woman Athlete's Journey Across the English Channel
We pick up Aerin's English Channel story in part 2 of RAWW Podcast. It’s a look into Aerin's English Channel experience: weather windows, pilot priority lists, unpredictable weather, and the mental math of safety over ego. Erin wal...
My Journey With Ulcerative Colitis Sparks A Movement To Sponsor Young Women Swimmers
Start with the water, and everything changes. That’s the through line of our latest solo session, where I share how living with ulcerative colitis reshaped my training, my coaching, and t...
How Aerin Bowers Turned A Paused Dream into an English Channel Success
What keeps a swimmer moving when the shore won’t get closer? We sit down with endurance swimmer Aerin Bowers to chart the raw, funny, and fiercely honest path from a weather-canceled dream in (2024) Dover to a 2025 English Channel crossing powe...